GOURMET KETTLE CORN vs BACKCOUNTRY BUNDLE TRAIL MIX
Nutrition comparison per 100 g serving
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GOURMET KETTLE CORN wins in 8 out of 17 nutrient categories
GOURMET KETTLE CORN: 8
vs
BACKCOUNTRY BUNDLE TRAIL MIX: 5
(4 ties)
Overview
| Nutrient | GOURMET KETTLE CORN | BACKCOUNTRY BUNDLE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET KETTLE CORN | BACKCOUNTRY BUNDLE TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET KETTLE CORN | BACKCOUNTRY BUNDLE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 357 MG | 607 MG | |
| Sodium, Na | 1,036 MG | 125 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |