GOURMET GRANOLA vs PECANS & CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
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PECANS & CHOCOLATE GRANOLA wins in 6 out of 10 nutrient categories
GOURMET GRANOLA: 3
vs
PECANS & CHOCOLATE GRANOLA: 6
(1 ties)
Overview
| Nutrient | GOURMET GRANOLA | PECANS & CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 394 cal | 542 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 51.6 g | 45.8 g | |
| Fat | 16.1 g | 37.5 g | |
| Fiber | 6.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GRANOLA | PECANS & CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | GOURMET GRANOLA | PECANS & CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 202 MG | 271 MG |