GOURMET GRANOLA vs PEACHES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 6 out of 10 nutrient categories
GOURMET GRANOLA: 3
vs
PEACHES & CREAM INSTANT OATMEAL: 6
(1 ties)
Overview
| Nutrient | GOURMET GRANOLA | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 371 cal | |
| Protein | 8.1 g | 8.6 g | |
| Carbs | 51.6 g | 77.1 g | |
| Fat | 17.7 g | 5.7 g | |
| Fiber | 6.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GRANOLA | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | GOURMET GRANOLA | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 371 MG | |
| Iron, Fe | 2.6 MG | 10.3 MG | |
| Sodium, Na | 202 MG | 514 MG |