GOURMET GRANOLA vs PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA wins in 7 out of 12 nutrient categories
GOURMET GRANOLA: 4
vs
PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA: 7
(1 ties)
Overview
| Nutrient | GOURMET GRANOLA | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GRANOLA | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET GRANOLA | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 270 MG | 357 MG |