GOURMET GRANOLA vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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GOURMET GRANOLA wins in 8 out of 12 nutrient categories
GOURMET GRANOLA: 8
vs
MAPLE PECAN GRANOLA: 1
(3 ties)
Overview
| Nutrient | GOURMET GRANOLA | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 440 cal | 448 cal | |
| Protein | 10 g | 9.0 g | |
| Carbs | 70 g | 71.6 g | |
| Fat | 14 g | 14.9 g | |
| Fiber | 8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GRANOLA | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET GRANOLA | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 270 MG | 134 MG |