GOURMET EARLY JUNE SWEET PEAS vs NO SALT ADDED TENDER GARDEN PEAS
Nutrition comparison per 100 g serving
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GOURMET EARLY JUNE SWEET PEAS wins in 7 out of 11 nutrient categories
GOURMET EARLY JUNE SWEET PEAS: 7
vs
NO SALT ADDED TENDER GARDEN PEAS: 2
(2 ties)
Overview
| Nutrient | GOURMET EARLY JUNE SWEET PEAS | NO SALT ADDED TENDER GARDEN PEAS | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 9.6 g | 10.9 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET EARLY JUNE SWEET PEAS | NO SALT ADDED TENDER GARDEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 7 MG |
Minerals
| Mineral | GOURMET EARLY JUNE SWEET PEAS | NO SALT ADDED TENDER GARDEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 84 MG | 124 MG | |
| Sodium, Na | 240 MG | 8 MG |