GOUDA SLICED CHEESE vs PURE ABUNDANCE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA SLICED CHEESE wins in 5 out of 11 nutrient categories
GOUDA SLICED CHEESE: 5
vs
PURE ABUNDANCE: 4
(2 ties)
Overview
| Nutrient | GOUDA SLICED CHEESE | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 350 cal | |
| Protein | 22.7 g | 15 g | |
| Carbs | 0 g | 20 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA SLICED CHEESE | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA SLICED CHEESE | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 705 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 5.4 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 818 MG | 500 MG |