GOUDA CHEESE STICKS vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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FETA CHEESE CRUMBLES wins in 6 out of 11 nutrient categories
GOUDA CHEESE STICKS: 3
vs
FETA CHEESE CRUMBLES: 6
(2 ties)
Overview
| Nutrient | GOUDA CHEESE STICKS | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 567 cal | 286 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 36.7 g | 7.1 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE STICKS | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE STICKS | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 357 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 933 MG | 1,071 MG |