GOUDA & BACON WHOLE EGG vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BURRITO wins in 5 out of 10 nutrient categories
GOUDA & BACON WHOLE EGG: 4
vs
BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | GOUDA & BACON WHOLE EGG | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 244 cal | 230 cal | |
| Protein | 15.6 g | 9.7 g | |
| Carbs | 6.7 g | 26.6 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA & BACON WHOLE EGG | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOUDA & BACON WHOLE EGG | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 767 MG | 584 MG |