GORTON'S vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

GORTON'S: 2 vs WEGMANS: 6 (3 ties)

Overview

Nutrient	GORTON'S	WEGMANS	Winner
Calories	90 cal	88 cal
Protein	17 g	19.5 g
Carbs	2 g	0 g
Fat	2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GORTON'S	WEGMANS
Calcium, Ca	20 MG	35 MG
Iron, Fe	0.4 MG	1.0 MG
Potassium, K	330 MG	0 MG
Sodium, Na	380 MG	53 MG

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