GORTON'S vs MINCED FISH STICKS
Nutrition comparison per 100 g serving
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MINCED FISH STICKS wins in 5 out of 10 nutrient categories
GORTON'S: 4
vs
MINCED FISH STICKS: 5
(1 ties)
Overview
| Nutrient | GORTON'S | MINCED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 220 cal | |
| Protein | 8.2 g | 9.9 g | |
| Carbs | 20.4 g | 18.7 g | |
| Fat | 11.2 g | 12.1 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | MINCED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 122 MG | 209 MG | |
| Sodium, Na | 602 MG | 341 MG |