GORTON'S vs ANCIENT GRAIN BREADED FISH TENDERS
Nutrition comparison per 100 g serving
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ANCIENT GRAIN BREADED FISH TENDERS wins in 7 out of 11 nutrient categories
GORTON'S: 2
vs
ANCIENT GRAIN BREADED FISH TENDERS: 7
(2 ties)
Overview
| Nutrient | GORTON'S | ANCIENT GRAIN BREADED FISH TENDERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 204 cal | |
| Protein | 8.2 g | 13.3 g | |
| Carbs | 20.4 g | 20.4 g | |
| Fat | 11.2 g | 8.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | ANCIENT GRAIN BREADED FISH TENDERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GORTON'S | ANCIENT GRAIN BREADED FISH TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 122 MG | 265 MG | |
| Sodium, Na | 602 MG | 389 MG |