GORTON'S vs CHEF'S CATCH
Nutrition comparison per 100 g serving
Ad 468x60
CHEF'S CATCH wins in 6 out of 11 nutrient categories
GORTON'S: 3
vs
CHEF'S CATCH: 6
(2 ties)
Overview
| Nutrient | GORTON'S | CHEF'S CATCH | Winner |
|---|---|---|---|
| Calories | 244 cal | 93 cal | |
| Protein | 9.3 g | 20.4 g | |
| Carbs | 22.1 g | 0.9 g | |
| Fat | 12.8 g | 0.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | CHEF'S CATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORTON'S | CHEF'S CATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 360 MG | 159 MG |