GORTON'S vs MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
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MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS wins in 5 out of 10 nutrient categories
GORTON'S: 4
vs
MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS: 5
(1 ties)
Overview
| Nutrient | GORTON'S | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 271 cal | |
| Protein | 9.3 g | 19.3 g | |
| Carbs | 21.3 g | 5 g | |
| Fat | 11.1 g | 20 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 7 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 167 MG | 436 MG | |
| Sodium, Na | 491 MG | 550 MG |