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FREMONT [FISH MARKET] — MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS

Frozen Fish & Seafood FREMONT [FISH MARKET] Branded
271 Calories
19.3g Protein
5g Carbs
20g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 550mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.6mg 3%
Potassium 436mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 44%
Carbs 5g 11%
Fat 20g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 436 MG 9%
Sodium, Na 550 MG 24%

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Slade Gorton & — SHRIMP WITH SCAMPI BUTTER & GRILL BAG 102 12.7g 2.1g 4.6g Slade Gorton & — SOCKEYE SALMON WITH SPINACH FETA STUFFING 141 14.1g 5.9g 5.9g Vintage Wine Estates — ORGANIC SHRIMP 100 23g 0g 1g Safeway — CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE, BBQ SRIRACHA 177 9.7g 26.6g 1.3g Safeway — CRISPY FIRECRACKER BREADED SHRIMP WITH SWEET SRIRACHA SAUCE, FIRECRACKER 239 9.7g 21.2g 10.6g Safeway — CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS, HONEY WALNUT 271 10.2g 26.3g 11.9g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (24% DV).

About MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS

Mediterranean Tomato and Olive Yellowfin Tuna Steaks from Fremont Fish Market are frozen seasoned raw tuna portions made from wild-caught yellowfin tuna coated with vegetable fats, tomato powder, dehydrated black olives, modified potato starch, and a blend of Mediterranean and North African-inspired spices including coriander, fenugreek, lovage, chili, cumin, fennel, ginger, and turmeric. Per 100 g the product delivers 271 calories, 19.29 g protein, 5 g carbohydrates, 20 g fat, and 1.4 g fiber. Garlic, onion, and paprika round out the seasoning. Contains fish. Free of gluten and dairy based on listed ingredients. A convenient seasoned frozen fish steak that can move from freezer to pan or oven with minimal additional preparation while delivering authentic Mediterranean flavor from the spice and olive coating.

Ingredients

RAW YELLOWFIN TUNA (THUNNUS ALBACORES), VEGETABLE FATS (PALM, SUNFLOWER, RAPESEED), TOMATO POWDER, SALT, DEHYDRATED BLACK OLIVES, MODIFIED POTATO STARCH, SPICES (CORIANDER, FENUGREEK, LOVAGE, CHILI, WHITE PEPPER, GINGER, CUMIN, FENNEL, TURMERIC), GARLIC, ONION, PAPRIKA NATURAL FLAVORING.

Dietary Information

Notable micronutrients in MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS gets 28% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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