GORTON'S vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC WHITING FILLETS wins in 7 out of 11 nutrient categories
GORTON'S: 3
vs
PACIFIC WHITING FILLETS: 7
(1 ties)
Overview
| Nutrient | GORTON'S | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 257 cal | 86 cal | |
| Protein | 8.8 g | 18.6 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 16.2 g | 1.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GORTON'S | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 507 MG | 43 MG |