GOODONYA vs HOPE BARS

Nutrition comparison per 100 g serving

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GOODONYA wins in 6 out of 11 nutrient categories

GOODONYA: 6 vs HOPE BARS: 3 (2 ties)

Overview

Nutrient	GOODONYA	HOPE BARS	Winner
Calories	500 cal	348 cal
Protein	14 g	13.0 g
Carbs	42 g	47.8 g
Fat	32 g	15.2 g
Fiber	8 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	GOODONYA	HOPE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOODONYA	HOPE BARS
Calcium, Ca	160 MG	0 MG
Iron, Fe	3.6 MG	5.9 MG
Potassium, K	480 MG	0 MG
Sodium, Na	340 MG	54 MG

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