GoodBelly Peanut Butter Crunch Cereal vs Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GoodBelly Peanut Butter Crunch Cereal: 5
vs
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 5
(1 ties)
Overview
| Nutrient | GoodBelly Peanut Butter Crunch Cereal | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Calories | 395 cal | 387 cal | |
| Protein | 9 g | 16.8 g | |
| Carbs | 72 g | 65.1 g | |
| Fat | 12 g | 8.3 g | |
| Fiber | 9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GoodBelly Peanut Butter Crunch Cereal | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GoodBelly Peanut Butter Crunch Cereal | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 78 MG | |
| Iron, Fe | 33 MG | 2.9 MG | |
| Potassium, K | 442 MG | 347 MG | |
| Sodium, Na | 372 MG | 301 MG |