GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 8 out of 15 nutrient categories
GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ: 4
vs
BELVITA COOKIES BITES 1X1 OZ: 8
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 21 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 233 MG | 214 MG | |
| Sodium, Na | 667 MG | 268 MG |