GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ vs VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ: 4
vs
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ: 4
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 73.3 g | 74.2 g | |
| Fat | 13.3 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 68 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 967 MG | 335 MG | |
| Sodium, Na | 633 MG | 484 MG |