GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ vs NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ wins in 7 out of 11 nutrient categories
GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ: 7
vs
NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ: 3
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 345 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 72.4 g | |
| Fat | 13.3 g | 6.9 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 0.3 MG |
Minerals
| Mineral | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 76 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 1,100 MG | 259 MG | |
| Sodium, Na | 533 MG | 328 MG |