GOOD SENSE vs RAW TO THE BONE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOOD SENSE: 5
vs
RAW TO THE BONE: 5
(1 ties)
Overview
| Nutrient | GOOD SENSE | RAW TO THE BONE | Winner |
|---|---|---|---|
| Calories | 576 cal | 475 cal | |
| Protein | 18.2 g | 10.7 g | |
| Carbs | 30.3 g | 46.4 g | |
| Fat | 45.5 g | 28.6 g | |
| Fiber | 9.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | RAW TO THE BONE | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOOD SENSE | RAW TO THE BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Sodium, Na | 394 MG | 21 MG |