GOOD LIVIN' vs PECANS PIECES
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 6 out of 11 nutrient categories
GOOD LIVIN': 6
vs
PECANS PIECES: 4
(1 ties)
Overview
| Nutrient | GOOD LIVIN' | PECANS PIECES | Winner |
|---|---|---|---|
| Calories | 588 cal | 684 cal | |
| Protein | 20.6 g | 8.8 g | |
| Carbs | 23.5 g | 14.0 g | |
| Fat | 52.9 g | 71.9 g | |
| Fiber | 11.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | PECANS PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOOD LIVIN' | PECANS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 412 MG | 0 MG |