GONZALEZ vs 100% WHOLE WHEAT TACO TORTILLAS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT TACO TORTILLAS wins in 6 out of 11 nutrient categories
GONZALEZ: 3
vs
100% WHOLE WHEAT TACO TORTILLAS: 6
(2 ties)
Overview
| Nutrient | GONZALEZ | 100% WHOLE WHEAT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 308 cal | 289 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 61.5 g | 48.9 g | |
| Fat | 3.9 g | 7.8 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | 100% WHOLE WHEAT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GONZALEZ | 100% WHOLE WHEAT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 222 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 38 MG | 756 MG |