GONZALEZ vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 10 nutrient categories

GONZALEZ: 4 vs WEIS: 5 (1 ties)

Overview

Nutrient	GONZALEZ	WEIS	Winner
Calories	48 cal	23 cal
Protein	3.2 g	0.8 g
Carbs	8 g	2.3 g
Fat	0.4 g	1.1 g
Fiber	2.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	WEIS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	GONZALEZ	WEIS
Calcium, Ca	16 MG	30 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	12 MG	23 MG

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