Goldfish Cheddar Cheese Crackers vs NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ wins in 7 out of 16 nutrient categories
Goldfish Cheddar Cheese Crackers: 5
vs
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ: 7
(4 ties)
Overview
| Nutrient | Goldfish Cheddar Cheese Crackers | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 474 cal | 429 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 15.8 g | 14.3 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Cheddar Cheese Crackers | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Cheddar Cheese Crackers | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Phosphorus, P | 0 MG | 353 MG | |
| Potassium, K | 158 MG | 393 MG | |
| Sodium, Na | 842 MG | 464 MG |