Goldfish Baked with Whole Grain Cheddar Crackers Colors vs Goldfish Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Cheddar Cheese Crackers wins in 7 out of 14 nutrient categories
Goldfish Baked with Whole Grain Cheddar Crackers Colors: 2
vs
Goldfish Cheddar Cheese Crackers: 7
(5 ties)
Overview
| Nutrient | Goldfish Baked with Whole Grain Cheddar Crackers Colors | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Baked with Whole Grain Cheddar Crackers Colors | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Baked with Whole Grain Cheddar Crackers Colors | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 286 MG | 233 MG | |
| Sodium, Na | 810 MG | 800 MG |