GOLDEN WHEAT ARTISAN STYLE BREAD vs SOURDOUGH HOAGIE ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH HOAGIE ROLLS wins in 9 out of 15 nutrient categories
GOLDEN WHEAT ARTISAN STYLE BREAD: 3
vs
SOURDOUGH HOAGIE ROLLS: 9
(3 ties)
Overview
| Nutrient | GOLDEN WHEAT ARTISAN STYLE BREAD | SOURDOUGH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 7.9 g | 9.0 g | |
| Carbs | 47.4 g | 53.9 g | |
| Fat | 4.0 g | 3.2 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN WHEAT ARTISAN STYLE BREAD | SOURDOUGH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN WHEAT ARTISAN STYLE BREAD | SOURDOUGH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 141 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 132 MG | 115 MG | |
| Sodium, Na | 447 MG | 577 MG |