GOLDEN TROPICS vs QUINOA CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN TROPICS wins in 5 out of 10 nutrient categories
GOLDEN TROPICS: 5
vs
QUINOA CRUNCH: 4
(1 ties)
Overview
| Nutrient | GOLDEN TROPICS | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TROPICS | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOLDEN TROPICS | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 71 MG | |
| Iron, Fe | 7.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 482 MG |