GOLDEN TROPICS vs WHITE CORN MEAL MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN MEAL MIX wins in 8 out of 13 nutrient categories
GOLDEN TROPICS: 3
vs
WHITE CORN MEAL MIX: 8
(2 ties)
Overview
| Nutrient | GOLDEN TROPICS | WHITE CORN MEAL MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 333 cal | |
| Protein | 2 g | 6.7 g | |
| Carbs | 84 g | 73.3 g | |
| Fat | 0.1 g | 3.3 g | |
| Fiber | 1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TROPICS | WHITE CORN MEAL MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GOLDEN TROPICS | WHITE CORN MEAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Sodium, Na | 34 MG | 1,333 MG |