GOLDEN TASTE vs AYAM BRAND
Nutrition comparison per 100 g serving
Ad 468x60
AYAM BRAND wins in 7 out of 10 nutrient categories
GOLDEN TASTE: 1
vs
AYAM BRAND: 7
(2 ties)
Overview
| Nutrient | GOLDEN TASTE | AYAM BRAND | Winner |
|---|---|---|---|
| Calories | 214 cal | 196 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | AYAM BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOLDEN TASTE | AYAM BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 268 MG |