GOLDEN TASTE vs CIOLO FOODS
Nutrition comparison per 100 g serving
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CIOLO FOODS wins in 7 out of 10 nutrient categories
GOLDEN TASTE: 1
vs
CIOLO FOODS: 7
(2 ties)
Overview
| Nutrient | GOLDEN TASTE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOLDEN TASTE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 286 MG |