GOLDEN SWEET CORN CREAM STYLE vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOLDEN SWEET CORN CREAM STYLE: 3
vs
KEY FOOD: 3
(4 ties)
Overview
| Nutrient | GOLDEN SWEET CORN CREAM STYLE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 11.2 g | 16.8 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEET CORN CREAM STYLE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GOLDEN SWEET CORN CREAM STYLE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 240 MG | 320 MG |