GOLDEN SPONGE CAKE vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
GOLDEN SPONGE CAKE: 2
vs
ANGEL FOOD CAKE: 5
(3 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 211 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 59.7 g | 71.9 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 175 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 468 MG | 298 MG |