GOLDEN vs CHICKEN & VEGGIE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN & VEGGIE CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories
GOLDEN: 3
vs
CHICKEN & VEGGIE CHICKEN BREAST NUGGETS: 6
(1 ties)
Overview
| Nutrient | GOLDEN | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 168 cal | 212 cal | |
| Protein | 6.2 g | 12.9 g | |
| Carbs | 34.5 g | 16.5 g | |
| Fat | 0.4 g | 10.6 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GOLDEN | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 119 MG | 329 MG |