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Lunch Money Music — CHICKEN & VEGGIE CHICKEN BREAST NUGGETS, CHICKEN & VEGGIE

Frozen Appetizers & Hors D'oeuvres Lunch Money Music, Inc. Branded
212 Calories
12.9g Protein
16.5g Carbs
10.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 329mg 14%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 32%
Carbs 16.5g 41%
Fat 10.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 329 MG 14%

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Food Calories Protein Carbs Fat
AdvancePierre — CHICKEN PARMESAN SANDWICH 249 11.9g 28.5g 9.8g Walgreens — CHICKEN WINGS, HONEY BAR-B-QUE 202 13.1g 14.3g 10.7g Walgreens — CHICKEN WINGS, SRIRACHA GLAZED 202 16.7g 6.0g 11.9g V Patel & Sons — COCKTAIL SAMOSA 286 7.1g 35.7g 14.3g Moran Group Incorporated — CHICKEN WINGS, HOT & SPICY 179 14.3g 2.4g 11.9g Soofer — GRILLED GROUND BEEF KABOB, SPICY 196 15.7g 7.8g 11.8g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About CHICKEN & VEGGIE CHICKEN BREAST NUGGETS, CHICKEN & VEGGIE

Dinosaur-shaped chicken breast nuggets from Dino Buddies that include cauliflower and potato blended into the breading alongside whole wheat flour and flax meal. An 85g serving provides 212 calories, 12.9g protein, 16.5g carbs, 10.6g fat, and 2.4g fiber. A way to include some vegetables alongside chicken for children; the vegetable content is modest but real. Bake or air-fry from frozen.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CAULIFLOWER, POTATO, WHOLE WHEAT FLOUR, WHEAT FLOUR, ISOLATED SOY PROTEIN. CONTAINS 2 % OR LESS OF THE FOLLOWING: WHOLE GRAIN YELLOW CORN FLOUR, CORN STARCH, SEA SALT, YELLOW CORN FLOUR, NATURAL CHICKEN FLAVOR, YEAST, CANOLA OIL, SALT, SUGAR, EXTRACTIVE OF PAPRIKA (COLOR), SPICES, GARLIC POWDER, ONION POWDER, GUAR GUM, NATURAL FLAVOR, FLAX MEAL.

Calorie Breakdown

At 212 calories per 100 grams, CHICKEN & VEGGIE CHICKEN BREAST NUGGETS, CHICKEN & VEGGIE gets 24% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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