CHICKEN & VEGGIE CHICKEN BREAST NUGGETS vs BUFFALO STYLE FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN & VEGGIE CHICKEN BREAST NUGGETS wins in 6 out of 12 nutrient categories
CHICKEN & VEGGIE CHICKEN BREAST NUGGETS: 6
vs
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 212 cal | 226 cal | |
| Protein | 12.9 g | 11.9 g | |
| Carbs | 16.5 g | 9.5 g | |
| Fat | 10.6 g | 14.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 329 MG | 857 MG |