GOLDEN ORGANIC CUT CORN vs GREEN ORGANIC PETITE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ORGANIC PETITE PEAS wins in 7 out of 11 nutrient categories
GOLDEN ORGANIC CUT CORN: 2
vs
GREEN ORGANIC PETITE PEAS: 7
(2 ties)
Overview
| Nutrient | GOLDEN ORGANIC CUT CORN | GREEN ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 2.4 g | 5.2 g | |
| Carbs | 18.8 g | 13.4 g | |
| Fat | 0.6 g | 1.0 g | |
| Fiber | 2.4 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORGANIC CUT CORN | GREEN ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | GOLDEN ORGANIC CUT CORN | GREEN ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |