GOLDEN JEWEL BLEND vs YOLK FREE RIBBONS
Nutrition comparison per 100 g serving
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YOLK FREE RIBBONS wins in 10 out of 14 nutrient categories
GOLDEN JEWEL BLEND: 2
vs
YOLK FREE RIBBONS: 10
(2 ties)
Overview
| Nutrient | GOLDEN JEWEL BLEND | YOLK FREE RIBBONS | Winner |
|---|---|---|---|
| Calories | 378 cal | 375 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 75.6 g | 73.2 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN JEWEL BLEND | YOLK FREE RIBBONS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN JEWEL BLEND | YOLK FREE RIBBONS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 36 MG |