GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED vs HT TRADERS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED wins in 6 out of 10 nutrient categories
GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED: 6
vs
HT TRADERS: 2
(2 ties)
Overview
| Nutrient | GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 356 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 35.7 g | 73.3 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 28.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 2.4 MG | |
| Sodium, Na | 36 MG | 11 MG |