GOLDEN FLAKE vs SMARTFOOD
Nutrition comparison per 100 g serving
Ad 468x60
SMARTFOOD wins in 7 out of 10 nutrient categories
GOLDEN FLAKE: 1
vs
SMARTFOOD: 7
(2 ties)
Overview
| Nutrient | GOLDEN FLAKE | SMARTFOOD | Winner |
|---|---|---|---|
| Calories | 607 cal | 457 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 50 g | 67.4 g | |
| Fat | 39.3 g | 17.4 g | |
| Fiber | 7.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLAKE | SMARTFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FLAKE | SMARTFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 826 MG |