GOLDEN FISHLESS FILETS vs SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES
Nutrition comparison per 100 g serving
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GOLDEN FISHLESS FILETS wins in 6 out of 10 nutrient categories
GOLDEN FISHLESS FILETS: 6
vs
SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES: 3
(1 ties)
Overview
| Nutrient | GOLDEN FISHLESS FILETS | SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 198 cal | 255 cal | |
| Protein | 8.3 g | 7.3 g | |
| Carbs | 12.5 g | 29.1 g | |
| Fat | 12.5 g | 12.7 g | |
| Fiber | 2.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN FISHLESS FILETS | SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 271 MG | 273 MG | |
| Sodium, Na | 375 MG | 296 MG |