GOLDEN FISHLESS FILETS vs BREADED VEGAN SHRIMP
Nutrition comparison per 100 g serving
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GOLDEN FISHLESS FILETS wins in 7 out of 11 nutrient categories
GOLDEN FISHLESS FILETS: 7
vs
BREADED VEGAN SHRIMP: 2
(2 ties)
Overview
| Nutrient | GOLDEN FISHLESS FILETS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 198 cal | 240 cal | |
| Protein | 8.3 g | 4 g | |
| Carbs | 12.5 g | 31 g | |
| Fat | 12.5 g | 11 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FISHLESS FILETS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FISHLESS FILETS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 375 MG | 270 MG |