GOLDEN & CRISPY ONION RINGS vs TATER BITES SHREDDED POTATOES
Nutrition comparison per 100 g serving
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TATER BITES SHREDDED POTATOES wins in 7 out of 11 nutrient categories
GOLDEN & CRISPY ONION RINGS: 3
vs
TATER BITES SHREDDED POTATOES: 7
(1 ties)
Overview
| Nutrient | GOLDEN & CRISPY ONION RINGS | TATER BITES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 275 cal | 186 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 35.2 g | 26.7 g | |
| Fat | 13.2 g | 9.3 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY ONION RINGS | TATER BITES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | GOLDEN & CRISPY ONION RINGS | TATER BITES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 275 MG | 395 MG |