Gold Medal Pizza Flour 2 Pound vs Pioneer Enriched White Corn Meal
Nutrition comparison per 100 g serving
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Gold Medal Pizza Flour 2 Pound wins in 11 out of 15 nutrient categories
Gold Medal Pizza Flour 2 Pound: 11
vs
Pioneer Enriched White Corn Meal: 2
(2 ties)
Overview
| Nutrient | Gold Medal Pizza Flour 2 Pound | Pioneer Enriched White Corn Meal | Winner |
|---|---|---|---|
| Calories | 353.5 cal | 367 cal | |
| Protein | 13.1 g | 6.7 g | |
| Carbs | 72.2 g | 76.7 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Pizza Flour 2 Pound | Pioneer Enriched White Corn Meal | Winner |
|---|---|---|---|
| Folate, total | 292.8 UG | 0 UG | |
| Niacin | 6.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal Pizza Flour 2 Pound | Pioneer Enriched White Corn Meal | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 128 MG | 133 MG | |
| Sodium, Na | 2 MG | 0 MG |