Gold Medal Hotel and Restaurant All Purpose Flour vs Gold Medal Pizza Flour 2 Pound
Nutrition comparison per 100 g serving
Ad 468x60
Gold Medal Pizza Flour 2 Pound wins in 5 out of 15 nutrient categories
Gold Medal Hotel and Restaurant All Purpose Flour: 1
vs
Gold Medal Pizza Flour 2 Pound: 5
(9 ties)
Overview
| Nutrient | Gold Medal Hotel and Restaurant All Purpose Flour | Gold Medal Pizza Flour 2 Pound | Winner |
|---|---|---|---|
| Calories | 366 cal | 353.5 cal | |
| Protein | 9.7 g | 13.1 g | |
| Carbs | 76.2 g | 72.2 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Hotel and Restaurant All Purpose Flour | Gold Medal Pizza Flour 2 Pound | Winner |
|---|---|---|---|
| Folate, total | 292.8 UG | 292.8 UG | Tie |
| Niacin | 6.0 MG | 6.0 MG | Tie |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 0.7 MG | 0.7 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal Hotel and Restaurant All Purpose Flour | Gold Medal Pizza Flour 2 Pound | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 149 MG | 128 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |