GOLD MEDAL BL EN PS AP FLOUR vs Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets

Nutrition comparison per 100 g serving

Ad 468x60

Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets wins in 12 out of 17 nutrient categories

GOLD MEDAL BL EN PS AP FLOUR: 3 vs Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets: 12 (2 ties)

Overview

Nutrient	GOLD MEDAL BL EN PS AP FLOUR	Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets	Winner
Calories	333 cal	382 cal
Protein	10 g	9.3 g
Carbs	73.3 g	72.1 g
Fat	0 g	7.9 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD MEDAL BL EN PS AP FLOUR	Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets	Winner
Niacin	0 MG	8.2 MG
Riboflavin	0.3 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLD MEDAL BL EN PS AP FLOUR	Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets
Calcium, Ca	0 MG	232 MG
Iron, Fe	3.6 MG	7.5 MG
Magnesium, Mg	0 MG	85 MG
Phosphorus, P	0 MG	320 MG
Potassium, K	133 MG	270 MG
Sodium, Na	0 MG	468 MG

Ad 728x90