GOJI BERRIES vs SALTED APRICOT
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 5 out of 11 nutrient categories
GOJI BERRIES: 5
vs
SALTED APRICOT: 3
(3 ties)
Overview
| Nutrient | GOJI BERRIES | SALTED APRICOT | Winner |
|---|---|---|---|
| Calories | 367 cal | 207 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 76.7 g | 50.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES | SALTED APRICOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOJI BERRIES | SALTED APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 6.2 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 300 MG | 7,600 MG |