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Know what is on your plate.

Productos Hola, SALTED APRICOT, SOUR LEMON

Wholesome Snacks Productos Hola Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

207 Calories
0g Protein
50.9g Carbs
0g Fat
5.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 50.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,600mg 330%
Total Carbohydrate 50.9g 18%
Dietary Fiber 5.2g 19%
Total Sugars 9.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 7,600 MG 330%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (330% of Daily Value per 100g).

About SALTED APRICOT, SOUR LEMON

Golden Russets Organic Thin Skin Potatoes are organic russets with a thinner skin than standard varieties, making them suitable for preparations where leaving the skin on is preferred. Nutritionally the same as any russet - starchy, low fat, modest fiber, small protein contribution. The thin skin means less prep work and slightly more of the skin's nutrients make it to the plate.

Ingredients

DRIED APRICOTS, PURIFIED WATER, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR IODIZED SALT AND CHILI EXTRACT.

Dietary Information

SALTED APRICOT, SOUR LEMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED APRICOT, SOUR LEMON include Sodium, Na (330% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, SALTED APRICOT, SOUR LEMON gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Productos Hola, SALTED APRICOT, SOUR LEMON

See how Productos Hola, SALTED APRICOT, SOUR LEMON compares to other foods in terms of nutrition:

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