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Finlay Extracts & Ingredients, WHOLE MIXED FRUIT

Wholesome Snacks Finlay Extracts & Ingredients USA, Inc. Branded
228 Calories
0g Protein
49.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.5g 13%
Total Sugars 22.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 49.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

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Food Calories Protein Carbs Fat
Mott's LLP, STRAWBERRY KIWI UNSWEETENED APPLESAUCE, STRAWBERRY KIWI 45 0g 11.7g 0g Mott's LLP, UNSWEETENED APPLESAUCE, STRAWBERRY KIWI 44 0g 11.1g 0g Marsh Super, APPLESAUCE, STRAWBERRY 80 0g 20.4g 0g Marsh Super, APPLESAUCE, ORIGINAL 71 0g 18.3g 0g Hain Celestial, EARTH'S BEST ORGANIC, KIDZ, FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS, PEAR MANGO CARROT, PEAR MANGO CARROT 65 0.7g 14.2g 0.7g Hain Celestial, FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS, APPLE, STRAWBERRY, BEET 52 0.7g 10.3g 0.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About WHOLE MIXED FRUIT

Roundy's Whole Mixed Fruit by Finlay Extracts is a blend of ten dried fruits including apricots, prunes, papaya, pineapple, figs, and cranberries. Per 57g serving it offers 228 calories, 49g of carbs, and 3.5g of fiber with no added fat, making it a good source of fiber for a sweet snack.

Ingredients

DRIED APRICOTS (APRICOTS (TURKEY), SULFUR DIOXIDE), PRUNES (PRUNES (USA), POTASSIUM SORBATE), DRIED PAPAYA (PAPAYA (THAILAND), CANE SUGAR), EVAPORATED APPLE (CHILE), DRIED PINEAPPLE (PINEAPPLE (THAILAND), CANE SUGAR, CITRIC ACID), SIERRA FIGS (FIGS (USA), POTASSIUM SORBATE, SULFUR DIOXIDE), DRIED PEACHES (PEACHES (USA), SULFUR DIOXIDE), DRIED PEARS (PEARS (USA), SULFUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES (MEXICO), CANE SUGAR, SUNFLOWER OIL, ASCORBIC ACID.)

Dietary Information

WHOLE MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MIXED FRUIT include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, WHOLE MIXED FRUIT gets 0% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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